Access Bars® one of many tools of Access Consciousness®, founded by Gary Douglas, is a process that allows your body to process and receive the changes you are choosing with ease. Access Bars® are 32 points on the head which when gently touched effortlessly and easily release anything that does not allow you to receive. These points contain all the thoughts, ideas, beliefs, emotions and considerations you have stored in any life time. When you have your Bars run it's like hitting the delete button on the computer. All the thoughts, feelings and emotions that keep you stuck, that keep you repeating the same patterns in life, are released. Bars can be used to facilitate change in all areas of your life.
Everyone is an individual and therefore every session is different. The worst that can happen is that you feel like you have had a great massage, the best that can happen is that your whole life can change.
Some of the effects people felt after having their Bars run were enjoying a deeper nights sleep, feeling more calm and relaxed, less anxiety and less bothered by situations that previously they would have reacted to.
Typically people tend to notice the effects of having their Bars run within about 3 to 4 weeks time.
Once you have your Bars run, they continue to do so forever however, the more you have your Bars run the more dynamic the effect is. There is no fixed time when you should have your Bars run, this is entirely up to you. Most people tend to have their Bars run when they are feeling stressed, out of sorts or struggling to cope with what is going on in their lives.
Anyone can benefit from having their Bars run, the only prerequisite is having to lie still for it.
The gentle soothing touch applied to your face and neck works with your body's cells to restore, enliven and rejuvenate.
A 90 minute session in the privacy of your home costs £60
Please contact Bridget directly for course details. Alternatively course information and dates are also available on the Access Consciousness®website http://www.accessconsciousness.com/en/public-profiles/bridget-bedi